Health & Wellness Book Club

 Book discussions will focus on health and wellness, but may also cover financial and legal aspects of health care, mental health, legal and illegal drugs, specific illnesses or injuries, even fiction with a medical theme.

Program is open to everyone.

Books are provided by the library for checkout.

Tuesdays at 6:00 p.m.

March 10 Metabolical: The Lure and Lies of Processed Food, Nutrition and Modern Medicine Robert H. Lustig, MD, MSL

 

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The discussions will be led by Dr. Gregory Steencken, MD, founder of SimplifyMD Wellness and Sports Medicine. Dr. Steencken is a Board Certified in Primary Care Sports Medicine and has over 20 years of experience taking care of people in emergency departments, urgent care clinics, orthopedics clinics, and on the sidelines of kids’ sports through the pros. Those experiences have brought him to develop on interest in helping people take control of their own health and well-being. You can learn more about his practice at www.simplify-md.com